1500 Calorie Diet February 23, 2022I really did not know how my life would change after finding this subreddit. 7 months later, I have lost 41lbs, repaired my binge eating disorder, and gained confidence in my body! šSometimes it still doesn’t feel real š
1500 Calorie Diet October 8, 2021Just under 50 lbs lost in 2021, without feeling deprived. It doesnāt have to be 1500 every day, but it does need to be ~1500 most days.
1500 Calorie Diet June 27, 2021Lost 40lbs in the last year. Canāt believe the difference in my face!
1500 Calorie Diet April 30, 2021For my Starbucks lovers. 110 calories for a venti chai tea latte. Itās weaker but you can add another pump of chai for 20-30 cals.
