Sounds like an unhealthy relationship with food and discipline to me
hotheadnchickn on
one of those posts where i assume it’s an eating disorder memes subreddit before i see where it’s from
stabby_cakes on
Please stop calling me out publicly, lol *sob*.
[deleted] on
Gah, I hate depression. I have MDD and I have been doing great and I’ve had a bad week. I’m hoping I snap out of it! Luckily, I’ve kept my eating ok. I’ve been hiding in my room though since Monday.
[deleted] on
that last part is why i cant lose any damn weight! Once i binge or pig out for a day i just go up 4 lbs and it takes a week to lose. just have to eat healthily everyday
PillowCaseFace27 on
God I feel that.
theironthroneismine on
/srs I did this for awhile before realizing I was failing because I was restricting/pushing myself too much and then burning out. Finding a solid middle ground was key
mgquantitysquared on
Honestly, if you’re consistently eating under maintenance, having a couple days of maintenance or over maintenance eating can really help. That’s what got me out of my plateau
13 Comments
🤣
Problem is we see ourselves 😉
Depression will do that
Are you watching me?
Or having dessert.
[deleted]
Sounds like an unhealthy relationship with food and discipline to me
one of those posts where i assume it’s an eating disorder memes subreddit before i see where it’s from
Please stop calling me out publicly, lol *sob*.
Gah, I hate depression. I have MDD and I have been doing great and I’ve had a bad week. I’m hoping I snap out of it! Luckily, I’ve kept my eating ok. I’ve been hiding in my room though since Monday.
that last part is why i cant lose any damn weight! Once i binge or pig out for a day i just go up 4 lbs and it takes a week to lose. just have to eat healthily everyday
God I feel that.
/srs I did this for awhile before realizing I was failing because I was restricting/pushing myself too much and then burning out. Finding a solid middle ground was key
Honestly, if you’re consistently eating under maintenance, having a couple days of maintenance or over maintenance eating can really help. That’s what got me out of my plateau