Just under 50 lbs lost in 2021, without feeling deprived. It doesn’t have to be 1500 every day, but it does need to be ~1500 most days.
by ichheissekate
Just under 50 lbs lost in 2021, without feeling deprived. It doesn’t have to be 1500 every day, but it does need to be ~1500 most days.
by ichheissekate
21 Comments
Wow, great work!
What a change! How long did it take? How many dress sizes and how active were you?
You look great!! Awesome job!
Great job! I’m down 51 lbs today!
Holy cow!
Yay! You did it ✨⚡️!
Well done. Some great recipes you have posted. Real inspiration.
That is awesome. Well done!
May I ask how tall you are?
Wow amazing work! Are you at your target weight yet? Congrats on the self discipline! This is huge. 🙂
Dang, that’s impressive! Did you workout a lot as well?
🥰, beautiful job!
Almost 50 pounds down myself!
Will be by Nov 30 2021
I used to see a nutritionist and she said you needed to be “over 80%” on your good days.
That is an inspiring way to look at it!
Really proud of you! I have your before body, and I never imagined I could look as good as your after body. I keep trying and failing diets and exercise. I don’t know what to do to fix it haha
Congratulations!
Congratulations!!!
1,500 most days is the key. Today i ate 3,000 but i sometimes do this so i can fast the next day. I sometimes want a bigger sized day of eating and fasting is pretty easy for me.
Nice job!
WHOA!! 👏🏼
Good for you!