1500 Calorie Diet April 4, 2023Monday Meals: 1464 calories total (despite my oven trying to sabotage me)
1500 Calorie Diet April 3, 2023Homemade salsa, about 10 calories for the whole thing (about a cup and a half). Goes great with whole wheat tortilla chips.
1500 Calorie Diet April 3, 2023air fried chicken drumstick, garlic paprika green beans, small potato (550 cals, 40g protein)
1500 Calorie Diet April 3, 2023FDOE 1347cal. Just realised I forgot a picture of my breakfast: protein bread with cottage cheese, 1/2 red bell pepper and a dollop of hummus plus coffee for 327cal 😅
1500 Calorie Diet April 3, 2023I made this to help myself visualize actual calories in foods & maybe it will help others too
1500 Calorie Diet April 3, 2023Chicken Gyro with homemade tzatziki at only 379 calories. A good reminder that chicken should always be marinaded in yogurt.
1500 Calorie Diet April 3, 2023My decadent brekkie for under 500, including a glass of soymilk. Bring butter and sugar to a boil with a little salt and add bananas. Cook for a minute, flip bananas, and take off the heat. You can add a little water or milk to your sauce if you want it to be thinner, but I like it rich and thick.
1500 Calorie Diet April 3, 2023Shameless validation-seeking post 🥺 (1800kcal, 2100bmr, 6’4) started 3x workouts about 3 weeks ago.
1500 Calorie Diet April 2, 2023Lunch prep for the week – Pizza Pasta – 389 calories and 33 grams protein per serving. (I’ll add the cheese on top before I microwave each one)
