1500 Calorie Diet September 15, 2023it’s been a while, but here my lunch for tomorrow: a chicken salad w vienna sausage, corn, cucumbers & lettuce. 552 calories.
1500 Calorie Diet September 14, 2023My 1500 calorie goal for the day. I’m not sure what to snack on. Any suggestions? I workout and lose almost 300 calories a day.
1500 Calorie Diet September 13, 2023Dropped from 220 to 170 this year. Nothing else ever worked for me, but this did. Keep at it!
1500 Calorie Diet September 12, 2023was recalculating my calories at my current weight and found this zigzag calorie cycling interesting and helpful
1500 Calorie Diet September 11, 2023“Philly” Fries & 73 calorie Banana Chocolate Chip Muffins for meal prep!
