Cast iron roast chicken and red potatoes with wild Appalachian ramp butter, sautéed collards and spring garden greens, heirloom tomato slices [OC]
Roast Beef & Mushroom Gravy stuffed Yorkies, Garlic Roasted Potatoes, Spinach Salad w/ Strawberries, Cherry Tomatoes, Cucumbers, Walnuts, and Goat Cheese. Fig Balsamic Dressing to top.
1200 Calorie Diet September 26, 2025Buffalo Chicken Dip- Packed 72g protein in this plate for only 455 calories!
1200 Calorie Diet September 26, 2025Breakfast: Two fried egg whites with sautéed veggies, two thin slices of rye bread, and homemade green juice ~470 calories
1200 Calorie Diet September 26, 2025Dessert recipe-Sponge cake varitation (153cal/2g fat/17g carb/17g protein for 2 slice)
1200 Calorie Diet September 26, 2025NYT Smashed Beef Kebab with Cucumber Yogurt 439kcal/40g (free recipe link)
