If I want some cake, it is almost always some type of sponge cake.

Here is the one I made today:

Cake:
90-100 g egg white (from 4 egg)
24g flour
10 g sugar
12g protein powder
6g cacao powder
30g plain joghurt
No cal sweetener

Beat the eggwhites with the sugar. Mix the dry ingredients with the joghurt and a little water, just so it is not too thick. Carefully mix the two together. Bake it on 180C until passes the toothpick test. (For me 15 minute)

Cream:
150g curd cheese (or cottage cheese)
60g plain joghurt
8g Vanilin sugar
No cal sweetener

Last step: sift on 4g cacao powder.

by MsMessyness

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