Hi guys! I always see everyone's posts end up in my feed so I wanted to join in :))
Morning Snack: Granny Smith apple, 97 cal
Breakfast: Amaranth porridge with maple syrup, cinnamon, and pumpkin seeds + plain greek yogurt with frozen raspberries and blackberries, 377 cal, 36g protein, 35g carbs, 9g fat
Lunch: 3 scrambled eggs, beef jerky, and a mandarin, 343 cal, 34g protein, 7g carbs, 19g fat
Afternoon Snack: Frozen blueberries, 45 cal
Dinner: Lettuce-wrap chicken fajitas with guacamole, beans, and rice, 595 cal, 46g protein, 45g carbs, 19g fat
Dessert: Cookies and Cream Halotop spread on top of a Wasa cracker, 65 cal, 3g protein, 10g carbs, 1g fat
by carmenpicaro