1500 Calorie Diet July 27, 20230.375 dry cups jasmine rice with one serving Redondo’s hot Portuguese sausage, one egg, one serving Jufran banana ketchup, half of one green onion, a tablespoon of yuzu peel (I was given a bunch of yuzu a while back and froze it), a generous dusting of white pepper. 538 calories
1500 Calorie Diet July 27, 2023Generous portion (over half a pound) of cabbage salad with sesame dressing. Under 500 calories, very satisfying.
1500 Calorie Diet July 26, 2023Chicken veggie wrap and some air fried potatoes for the win tonight 530 calories
1500 Calorie Diet July 26, 2023Turkey “burger” with zucchini and feta cheese with pepper & tomato sauce and bulgur (708 kcal, 50g protein)
