0.375 dry cups jasmine rice with one serving Redondo’s hot Portuguese sausage, one egg, one serving Jufran banana ketchup, half of one green onion, a tablespoon of yuzu peel (I was given a bunch of yuzu a while back and froze it), a generous dusting of white pepper. 538 calories

The yuzu peel adds a nice citrusy flavor. You can do the same thing with lemon peel. Remove the white part of the peel – the pith – and freeze the yellow part of the peel. When you want to use it, take a portion and cut it into very thin strips.

I cook the sausage on a nonstick pan with nothing added. Oil renders out that I then transfer into a tiny egg pan to cook the egg.