1200 Calorie Diet August 3, 2024Royo bagel, turkey, egg white patty, mustard, hot sauce. Very filling, under 200 Cals.
1200 Calorie Diet August 3, 2024Skipped breakfast & saved my cals for lunch and dinner. 500kcal, 43g protein. Genuinely had a hard time finishing, it was super filling!
