1200 Calorie Diet September 2, 2025“Sandwhiches are great low calorie high volume foods! Just get low cal bread!!”…
1200 Calorie Diet September 2, 2025On weekdays I aim for one big meal in the afternoon and 1 small meal in the evening. These 2 add up to 1130 kcal with 88g protein
1200 Calorie Diet September 2, 2025new to this thread but been on my 1200 cal diet since beginning of June and have been going through lots of different food fases already (like the photo/ only salads etc) haha right now I just eat whatever and just stop eating when i hit my calories but here some inspo;
