Yesterdays Lunch: Subway meal for 450 cals

6 inch Sweet Onion chicken on flatbread with pepper jack cheese and all the fixings, BBQ Baked Lays, and a Pepsi zero for $6.99 (meal deal of the day) and 450 cals

by Specialist_Common197

Grilled salmon – brocoli – cooked apple – radicchio – sweet potato

My snack

Do you have any recommendations for sauces that go well with chicken breast? It is just too bland for me.

Lu rou fan (pork belly with steam rice and soy egg)

[homemade] Made Japanese Milk Bread Buns, Serrano Aioli, Parmigiana American singles, ground short rib & chuck for a butter basted patty, buttermilk soaked / fried ultra thin eggplant slice, Japanese ketchup w/ smashed fingerling & caviar…took all afternoon.

Crunchy Outside, Melt-in-Your-Mouth Bacon Butter Potato Onion Croquettes

Yesterdays Lunch: Subway meal for 450 cals