Breakfast: in a bowl mix the cottage cheese and vanilla protein powder. On top mix in the frozen berries. Drizzle Walden farms maple syrup over. Have the mocha protein coffee on the side
Lunch: grill the chicken breast and corn. Put all toppings in 3 zero carb tortillas to make 3 delicious tacos. Have a sparkling ice on the side
Dinner: grill chicken breast and cook pasta of choice (chickpea recommended). Make the tomato sauce with herbs and spices too taste. Have a zevia or diet coke on the side 🙂
Dessert: fill the cone with the ice cream and put a cookie on the top, can drizzle Walden farms chocolate sauce for extra yummy.
This plan kept me so full through the day, did not feel like I was on 1200 cals. Super high protein and I highly recommend you try this one out! 🙂
by GreenSoil4342