3 Comments

  1. marchionetta on

    I usually eat 1300-1500 calories a day, and 1600-1700 on days I exercise.

    I think I should eat like 2200-2500 on this day but I haven’t factored in dinner yet.

    Maybe I should make a packup for that but I don’t know what I would eat, plus we may be stopping somewhere ^_^

    If anyone has advice that would be great! Last time people didn’t seem to eat loads which I found a little weird but I guess that’s why I only had 1900cal (and my dinner after was 900 cal so technically I only ate 1000 on the walk which is pretty bad)

  2. I would up your calorie intake. You’re definitely gonna need more than 2k calories walking 24 miles. From a quick search, a 24 mile walk would burn at least 1k calories alone. You might want to go closer to 3k calories.

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