Breakfast
Omelette
Nonfat greek yogurt + Pb powder
Snack
30g of cheese puffs
Lunch
145g shrimp
Mixed greens with sesame dressing
Snack
50g hummus
Celery
10g cheese puffs (can you tell I like cheese puffs?)
Protein bar
Dinner
Homemade beef and cabbage soup with 1/2 youtiao
2 egg omelette
by sensitivegrapefruit9
6 Comments
beautiful day!
As someone starting 1500kcal, this is actually motivating that you can churn out this much food… I need to lay down the unhealthy dense foods.
This is one of the best daily totals I’ve seen on here in terms of amount of food, amount of protein and getting in some veggies and fruits. Also, the cheese puffs! 😄
Thank you for posting this. It’s hard for myself to visualize what 1500 cal meals can look like and it’s encouraging how diverse and how yummy everything looks!
What brand is the sesame dressing? Also, feel free to post more of your 1500 meal adventures in the future!
what brand is the cheese puffs? i love it and it looks like a lot!