I definitely have a toxic partnerhsip with rolls and bread products in general.
Mommio24 on
My plan for the day is to have a protein rich breakfast and then a light protein rich snack at lunch time. I’m saving the majority of my calories for dinner though. And if I go over a bit it’s ok, I just want to make sure I don’t go crazy and have 2000 calories worth of food for dinner.
kop324324rdsuf9023u on
Keeping track of my cheat debt works really well for me.
DavidPooleWrites on
Let’s just pick on the onions for one second and nothing else.
Onions create gas.
Gas causes bloating
It slows down digestion
So it’s okay you sharing stuff like this.
But it’s way more than just calories that we have to consider
corejuice on
This is amazing. Every other item is itemized except mashed potatoes and gravy. The thing I consume by the gallon. Now I don’t have to worry about it it’s just 300 Calories!
Paddington_Fear on
my issue is we go out of town for thanksgiving and the hotel we stay at has this insane waffle bar, you know, the next day 😬
Altorrin on
What’s the problem with being mindful of stuff like how much exercise it takes to burn off something? Idk about y’all but for me it’s a reminder to just eat in moderation and avoid the entire problem of burning calories I ate with exercise.
therealallpro on
It’s more importantly not how this works. If you exercise for “100 calories” you will now be hungrier.
quixotic_whisker on
i’m running a 5k the morning of, so it’ll make me feel less guilty when I pig out later lmao
-IVIVI- on
“If you’ll remember the meal in a month you can eat what you want.”
Virtual_Web_9602 on
Yawn so tired of the woke pat on the back overly sensitive BS. Yall lefties have too much time on your hands. Wanna work out- do it. Don’t wanna work out- don’t do it. FFS
Equivalent-Rate-6218 on
Sorry no time for breaks
InstrumentKisser_2 on
HELL YES HELL YES!! THIS IS THE TYPE OF SHIT I LIKE SEEING IN DIET CULTURE!!
13 Comments
I definitely have a toxic partnerhsip with rolls and bread products in general.
My plan for the day is to have a protein rich breakfast and then a light protein rich snack at lunch time. I’m saving the majority of my calories for dinner though. And if I go over a bit it’s ok, I just want to make sure I don’t go crazy and have 2000 calories worth of food for dinner.
Keeping track of my cheat debt works really well for me.
Let’s just pick on the onions for one second and nothing else.
Onions create gas.
Gas causes bloating
It slows down digestion
So it’s okay you sharing stuff like this.
But it’s way more than just calories that we have to consider
This is amazing. Every other item is itemized except mashed potatoes and gravy. The thing I consume by the gallon. Now I don’t have to worry about it it’s just 300 Calories!
my issue is we go out of town for thanksgiving and the hotel we stay at has this insane waffle bar, you know, the next day 😬
What’s the problem with being mindful of stuff like how much exercise it takes to burn off something? Idk about y’all but for me it’s a reminder to just eat in moderation and avoid the entire problem of burning calories I ate with exercise.
It’s more importantly not how this works. If you exercise for “100 calories” you will now be hungrier.
i’m running a 5k the morning of, so it’ll make me feel less guilty when I pig out later lmao
“If you’ll remember the meal in a month you can eat what you want.”
Yawn so tired of the woke pat on the back overly sensitive BS. Yall lefties have too much time on your hands. Wanna work out- do it. Don’t wanna work out- don’t do it. FFS
Sorry no time for breaks
HELL YES HELL YES!! THIS IS THE TYPE OF SHIT I LIKE SEEING IN DIET CULTURE!!