grape tomatoes, cucumber, carrots, apple, olives, pickles, peppermint tea with honey, bubbly, and vitamin C
by violetevenings
grape tomatoes, cucumber, carrots, apple, olives, pickles, peppermint tea with honey, bubbly, and vitamin C
by violetevenings
21 Comments
Ugh, I’m home sick too and trying to gather the energy to consume something other than a protein shake
Not a lot of protein
I would personally need a dip or two of hummus/pb or something! Solid and healthy otherwise though, get well soon
absolutely get this when you’re sick (are those garlic stuffed olives?) but please get some chicken soup or something when you’re feeling up to it! zinc helps with colds too btw
الف سلامة get well soon!
That is a lot of vinegar on the throat if you are sick! Ouch
Nice and healthy! Feel better soon.
That’s a solid 10/10 sick day lunch. Hydrating, light, and actually looks appetizing. Feel better!
This looks awful, respectfully
its awesome that you chose so many healthy and nutrient dense foods. good job!!!! 10/10
You need some protein and carbohydrates when you’re sick, the body is working overtime to get better. This isn’t helping.
Protein deficient
CHEWING
Please give yourself some grace if you are sick. Have some bread or crackers with it.
This would probably just make me run to the bathroom.
Good job! Get well soon.
Honestly I love this !!
Mmm, that looks really tasty
Not the vitamin c in there as a lunch item 😭
This is really not a complete meal.
The vit c should be taken _prior_ to getting sick (like as a daily tablet) and then according to research it can shorten the length of being sick.
But taking it _after_ you are sick, per research, has no measurable benefit.
If you want to take something to shorten the cold, try elderberry (sambucus) which, per research, can shorten the length.
Cold or fever? Starve the latter, feed the former. Either way a few saltines or some toast would do wonders. These people talking about protein are crazy. You know what never made me heal from any illness? Keto 😂