anyways, salmon, steamed brocolli-70 kcal, yellow potato- 112 kcal by Busy_Set2649 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
SpookyGoulash on July 20, 2023 11:17 pm Looks like it was about a 4oz cut pre cooked. If it’s farm raised I’d estimate it at about 200 if wild caught then 160.
eagrbeavr on July 21, 2023 5:03 am I agree with the other replies, this looks like a standard 4 ounce serving.
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Looks like it was about a 4oz cut pre cooked. If it’s farm raised I’d estimate it at about 200 if wild caught then 160.
3-4 oz max
I agree with the other replies, this looks like a standard 4 ounce serving.
Are the veggies seasoned?