Hey all,
Having to retype this entire thing so I’m going to keep it short lol.
I’m a 6’2 215lbs 22 year old male who is on a weight loss journey (down 2lbs so far). However, my diet is still awful and I am looking to build healthy and lasting dietary habits so that I can actually keep the weight off.
I am on an unrelated medication which has the side effect of almost entirely destroys my hunger cravings, so the only way I will actually eat enough is if I cram as much as possible into a single meal, and then try and get a snack in before bed.
So my question boils down to how sustainable is this potential meal plan?
Side note: a large part in this was staying low cost and limiting trips to the grocery store as much as possible. I reckon if I freeze everything I can I’d only have to go to the grocery store every 2-3 weeks, which is definitely ideal.
by Latea987