pesto chicken alfredo 512 cals 😁💚🤍🤎 by curlysamds 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
curlysamds on March 24, 2023 6:16 pm calorie count : 84 grams of fiber gourmet pasta : 165 cals 7 grams of imperial butter : 17 cals 10 grams of parmesan cheese : 50 cals 30 ml carnation milk: 40 cals 160 grams of chicken breast : 180 cals 20 grams of trader joes vegan pesto : 60 cals total cals = 512 cals
coldpizzzza on March 24, 2023 7:38 pm This being 512 makes me realize how big my old portion sizes were 😕
palegreenscars on March 24, 2023 11:54 pm Can you share the recipe? I’ve been looking to make something like this.
Nordwulf77 on March 25, 2023 1:51 am You can also substitute oven roasted cauliflower florets for pasta for even fewer carbs.
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calorie count :
84 grams of fiber gourmet pasta : 165 cals
7 grams of imperial butter : 17 cals
10 grams of parmesan cheese : 50 cals
30 ml carnation milk: 40 cals
160 grams of chicken breast : 180 cals
20 grams of trader joes vegan pesto : 60 cals
total cals = 512 cals
This being 512 makes me realize how big my old portion sizes were 😕
Can you share the recipe? I’ve been looking to make something like this.
You can also substitute oven roasted cauliflower florets for pasta for even fewer carbs.
That looks freaking GOOD