In my calorie app I tracked it as 143 calories and i used about half a cup of raw kale and one serving of Nasoya super firm tofu which was 1/5th of the block and was only 130 calories.
Ingredients:
1/5 block of super firm nasoya tofu
~1/2 cup kale
And season how your heart desires with salt and pepper, onion and garlic powder, smoked paprika, cumin, turmeric.
I also had 7 green grapes along with this 😋
RockyClub on
Nice. I love adding soo many veggies to my tofu scrambles! Cherry tomatoes, peppers, onions – yum! Your seasoning looks delicious.
2 Comments
In my calorie app I tracked it as 143 calories and i used about half a cup of raw kale and one serving of Nasoya super firm tofu which was 1/5th of the block and was only 130 calories.
Ingredients:
1/5 block of super firm nasoya tofu
~1/2 cup kale
And season how your heart desires with salt and pepper, onion and garlic powder, smoked paprika, cumin, turmeric.
I also had 7 green grapes along with this 😋
Nice. I love adding soo many veggies to my tofu scrambles! Cherry tomatoes, peppers, onions – yum! Your seasoning looks delicious.