Today’s breakfast- roughly 290 calories by wyckedpsaul 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
wyckedpsaul on April 26, 2023 10:52 am Spanish omelette- 1 slice (170) Smoked salmon- 1 piece (30) Oikos Protein Yogurt- 1 serving (69) Blueberries- 15pcs (12) I used some of the yogurt on the omelette as sour cream substitute.
Potential-Opinion-41 on April 26, 2023 1:13 pm Looks so yummy! Plus the ingredients aren’t so America centric that I can’t buy them in Sainsburys lol
3 Comments
Spanish omelette- 1 slice (170)
Smoked salmon- 1 piece (30)
Oikos Protein Yogurt- 1 serving (69)
Blueberries- 15pcs (12)
I used some of the yogurt on the omelette as sour cream substitute.
Okay this looks like a wonderful way to start the day! 10/10
Looks so yummy! Plus the ingredients aren’t so America centric that I can’t buy them in Sainsburys lol