1500 Calorie Diet March 21, 2023My new favorite and laziest breakfast. Turkey pepperoni/provolone bagel, one microwaved egg and Japanese styled spicy mayo. Still less calories than a McDonald’s or Dunkin breakfast at 413kcal
1500 Calorie Diet March 21, 20231457 calories for a rough Monday (made possible by yesterday’s meal prep!)
1500 Calorie Diet March 20, 2023Tonight’s dinner – at least 4 portions made so lunch sorted for a few days too. Meatballs for 3 people, pasta for two, an entire cabbage, lots of peas and tinned tomato and some left over corn. Enjoying eating all my favourite foods but padded out with veggies. 24lbs down 😊
1500 Calorie Diet March 20, 2023Todays lunch: salad with quinoa, air fried broccoli, and beans. About 485 calories. (swipe for ingredients )
