[OC] Pan-seared porterhouse steak, sautéed green beans and a simple salad with homemade thousand island dressing.
Day 2 using what I had in the pantry meal. Creamy mushroom orzo with zest and juice of lemon to add a fresh lift.
1500 Calorie Diet May 31, 2023M/34/6’2″ [220lbs > 180lbs] (18 months) Been hovering around 1600 a day for about a year and a half. Very happy with the progress! Cut way down on drinking. Exercising and only cheating on the weekends. Proportioned meals are a big help and only keeping healthy snacks at home (mostly carrots).
1500 Calorie Diet May 31, 2023This website is amazing for people tired/busy of measuring and counting everything
1500 Calorie Diet May 30, 2023This high protein meal replacement dessert yogurt has been a game changer for me on days I have cravings!
1500 Calorie Diet May 29, 2023My favourite chickpea burger recipe with bacon and veggies! (491 calories)
1500 Calorie Diet May 29, 2023yummmm quinoa bowl I made – shrimp, grape tomatoes, onions basil and crispy chickpeas
