1500 Calorie Diet August 11, 2023Trying to make it work on a busy day 😩 Full day of Thursday eats – 1627kcal
1500 Calorie Diet August 10, 2023Lunch! Was craving pizza and wanted to show how it’s easy to enjoy in a cal deficit (530 cal)
1500 Calorie Diet August 10, 2023I tried “the better bagel” and was really impressed. It was a normal big bagel size and has a nice bagely chew to it. 170 cal/ 25 g protein (also 132% of daily fiber, so be careful)
