[OC] “chicken backed with crushed black pepper, garlic powder, rosemary, time, pinch of salt, drizzled in honey and barbeque sauce, backed at 180 for 1 hour and left it to slow bake with it’s juices and touch of cumin at 80 for 20 minutes”
1200 Calorie Diet June 23, 2025yet another crispy chicken crust topping idea post… 229 cals, 23g protein, 6g fiber! guacamole + tomato
1200 Calorie Diet June 23, 2025chicken crust topping idea! mashed peas & kimchi. the dish is 196 cal, 26g protein, 5g fiber!
1200 Calorie Diet June 23, 2025130 cals anchor vanilla protein yoghurt and maybe like 20-30 cals of milo cereal
