At almost 40 years old now, cooking has always seemed so overwhelming to me aside from things like boiling pasta or cooking eggs. Gotta start somewhere though! Mushrooms, peppers, and garlic… was pretty good. Will add beef strips next time.
1200 Calorie Diet November 12, 2025I’m genuinely trying, but I have zero energy, how do I replenish electrolytes without calories?
1200 Calorie Diet November 11, 2025I weigh 168lbs (77kg) and I’m 5’4″ (163cm). Is this too much protein every day for a sedentary lifestyle?
