7:45 am, 230 calories – 12 fl oz Stok cold brew, 11 fl oz vanilla Premier protein shake, 8 g fiber powder, multivitamins (not pictured)
10 am, 375 calories – 40 g butter croissant, 61 g avocado, 28 g smoked salmon, hardboiled egg, salt, pepper
11:45 am, 100 calories – 2 Reese’s mini eggs leftover from Easter
2 pm, 540 calories – 106 g ciabatta roll, 1 g avocado oil, pepper, 24 g campari tomato, 34 g fresh mozzarella, 5 g arugula, 2 g red onion, 1 tsp balsamic dressing, 85 g sweet potato fries, 7 g honey, salt, red pepper, kiwi guava Celsius energy drink (not pictured)
6:30 pm, 212 calories – 44 g iceberg lettuce, 8 oz shrimp, 2 tbsp buffalo sauce, 7 g blue cheese, 2 g red onion, dried chives
8:45 pm, 0 calories – 8 fl oz elderberry and lemon balm tea
Positive-Prior3367 on
Wow, this looks amazing
No_Preference_3951 on
Wow!!!
lifeuncommon on
I love these full days! Pics or text, I am HERE FOR IT!
ConfusedWithASD on
You’ve shown me that you’ve found Reeses that are under 180 calories… and they are seasonal. So sad. They are my favorite, but I’ve had to go without peanut butter and PB snacks unless it’s my day off where I eat less to get in a sweet or two.
All of your food looks amazing BTW!
Boobert453 on
Everything looks so good!
What app is it you’re using?
Catbizquids on
Oooh topping croissants with avo is such a shout!
marchionetta on
yum!!! might copy you on this one, looks like a great day! do you have the macros?
CognitoKoala on
How do you stop at two chocolates?! I’m legit curious..Does two fill enough of the craving that you don’t need anymore? My intentions start so good with chocolate but self control with it is a struggle..
furpillow on
? Looks like 200 calories from avocado alone in 10:00am meal?
14 Comments
7:45 am, 230 calories – 12 fl oz Stok cold brew, 11 fl oz vanilla Premier protein shake, 8 g fiber powder, multivitamins (not pictured)
10 am, 375 calories – 40 g butter croissant, 61 g avocado, 28 g smoked salmon, hardboiled egg, salt, pepper
11:45 am, 100 calories – 2 Reese’s mini eggs leftover from Easter
2 pm, 540 calories – 106 g ciabatta roll, 1 g avocado oil, pepper, 24 g campari tomato, 34 g fresh mozzarella, 5 g arugula, 2 g red onion, 1 tsp balsamic dressing, 85 g sweet potato fries, 7 g honey, salt, red pepper, kiwi guava Celsius energy drink (not pictured)
6:30 pm, 212 calories – 44 g iceberg lettuce, 8 oz shrimp, 2 tbsp buffalo sauce, 7 g blue cheese, 2 g red onion, dried chives
8:45 pm, 0 calories – 8 fl oz elderberry and lemon balm tea
Wow, this looks amazing
Wow!!!
I love these full days! Pics or text, I am HERE FOR IT!
You’ve shown me that you’ve found Reeses that are under 180 calories… and they are seasonal. So sad. They are my favorite, but I’ve had to go without peanut butter and PB snacks unless it’s my day off where I eat less to get in a sweet or two.
All of your food looks amazing BTW!
Everything looks so good!
What app is it you’re using?
Oooh topping croissants with avo is such a shout!
yum!!! might copy you on this one, looks like a great day! do you have the macros?
How do you stop at two chocolates?! I’m legit curious..Does two fill enough of the craving that you don’t need anymore? My intentions start so good with chocolate but self control with it is a struggle..
? Looks like 200 calories from avocado alone in 10:00am meal?
Mmm buffalo lettuce cups
How much water? Just curious.
What app is this?
Man that breakfast looks SO GOOD