I gained a lot of weight while pregnant. I lost a good amount over the summer. Wasn’t my goal but it was something. I got on an ocd medicine that and a new birth control. I believe the ocd medicine screwed with metabolism or something because everything that always worked for me
Before just stopped. I lift heavy 5 days a week, I don’t do cardio everyday but at the very least an hour a week. I’m trying to slowly get back in a cal deficit because I want to be able to maintain it. I’m down to 1800 now and I start to drop 50-100 until I’m at my cutting cals. Can my old body be achieved by summer? I’m getting so discouraged. I work so freakin hard and have seen no I MEAN NO results.
by InformalTitle1484