5 Comments

  1. Yum, looks like a treat. I’d add honey and demon frog breath but that’s just me

  2. oatandstrawb on

    I make variations of this almost everyday, calories vary between 270-300 depending on what toppings I feel like.

    Base recipe:

    – 30g oatmeal, cooked with 2 cups of water until soft but still liquid-y
    – add in 10g of chia seeds, let set for a couple of hours in the fridge. This should solidify.
    – top with yoghurt and then fruit and nuts. I prefer arranging the layers like a parfait instead of mixing yoghurt in with the oatmeal.

    Enjoy your voluminous, wholesome meal!

  3. You could turn those same ingredients into baked oats, pancakes, waffles, etc. I do protein waffles everyday.

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