These apple muffins turned out very fudgy and yummy so I thought I'd share the recipe! My mom loved them too, we ate the whole lot
- 1 egg
- 100g low-fat yogurt
- 70g apple puree (I just blended peeled apples)
- 60g oat flour
- 25g protein powder (I used vanilla soy isolate)
- 40g granulated sweetener of choice (Adjust to taste)
- tsp baking powder
- 1/2 tsp soda bicarbonate
- tsp cinnamon
- tsp ginger
- pinch of clove
- pinch of salt
- vanilla extract
Blend all the ingredients together, and mix in:
- 100g apple, peeled & shredded (roughly squeeze out the juice)
- 15g walnuts, chopped
I baked at 200°C, No Fan, for 30 minutes. These muffins have a higher water content so they need a bit longer. Yours might be done sooner (my oven sucks), toothpick test should suffice.
Made exactly 6 muffins. Each muffin is about 55g.
by boshtnmai