Pan fried (in avacado oil) and basted (rosemary as garlic) and placed in the oven at 200° until 45° internal. Maybe less heat for the same time for a better cook and rested more?

by rossii68

6 Comments

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  2. Looks good. If it was done for me, I would have wanted an extra 2 mins but again, looks yum

  3. jarvis_says_cocker on

    You need a hotter sear – along with seasoning – to get a better crust and fat rendering.

    Have to use a nonstick pan or cast iron to get a hotter sear.

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