Ingredients for the seitan:
– 180g vital wheat gluten
– 40 g nutritional yeast
– 1/4 cup low sodium soy sauce
– 1 cup water
Mix ingredients together to form a wet dough. Split into 4 and roll into logs. Steam logs for 10 min. Cut into cubes, and pan fry in 1 tbsp of oil. (I used canola)
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Ingredients for the seitan:
– 180g vital wheat gluten
– 40 g nutritional yeast
– 1/4 cup low sodium soy sauce
– 1 cup water
Mix ingredients together to form a wet dough. Split into 4 and roll into logs. Steam logs for 10 min. Cut into cubes, and pan fry in 1 tbsp of oil. (I used canola)