A measly 40g of protein buttttt… packed with omega fatty acids (that's what I'm telling myself).
Miso marinated black cod on caramelized onions and rice with pecorino and garlic seasoned broccolini.
I ended my day slightly over at 1554 cals.
by caterpillove
3 Comments
Looks amazing! I wouldn’t have eyeballed that as 900 calories, damn. That’s probably why I need a diet in the first place.
Omg this looks like Nobus miso black cod
Holy delicious, Batman. Gonna have to make me some cod soon.
EDIT: I’m being told the below isn’t correct. I’ll leave it for archival purposes, but I was told this from a professional dietician. Yikes!
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Heads up, there’s science that heavily suggests we can’t process more than ~25g of protein per meal! Excess gets stored.
I’d look into it if you’re super focused on getting those grams in. I get mine throughout the day in smaller chunks.