breakfast is 288 cals and 18g protein 171 cals isey skr baked apple yoghurt + 54 cals peanut butter granola + 5 cals blueberries (7 blueberries) + 58 cals banana (65g) by dolphinpopsicles 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty