I’m a big fan of jasmine rice. But it’s not great for the calorie intake. A creator I follow had recipes that call for half rice half cauliflower rice. I was skeptical but reheated in a meal prep, I literally can’t tell the difference. 100 grams of it is only 83 calories. This meal is going to be a staple for me.
Also, a hack I learned from a different creator: when making a recipe in a food tracker (cauliflower jasmine rice for example), jot down the grams of each ingredient, but make the total servings for that recipe the TOTAL grams of all of it. Then when you go to eat, just input 100 servings (for 100 grams).
by attemptingtoadult1