I am obsessed with this simple blender dessert and had to share!

Four ingredients – frozen blueberries and strawberries, unsweetened almond milk and a scoop of protein powder.

It blends up to the consistency of a Wendyโ€™s frosty, which is my favorite thing. Also, this mug is 24oz, so itโ€™s a huge volume of delicious, creamy, frozen goodness

You can always adjust the amounts of each ingredient to bring down the calories and create a smaller portion.

Mine is a huge portion for 290 – Iโ€™ll eat half and freeze the other for tomorrow ๐Ÿค—

by Human_Contradiction

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