This was for mother’s days but I thought I should post anyways. oxtail, rice and peas, callaloo, fried plantain, Mac and cheese, jerk pork, and baked chicken wings
Protein cereal hacks: Rice Krispies w/ Fruity Pebbles protein shake / Shredded Wheat w/ Cinnamon Toast protein shake π by Telephone635 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty