Whole chicken breast flattened out, lightly coated in a tablespoon of seasoned flour, egg wash, coated in crushed cornflakes and baked/air-fried for 15-20 mins. Hits all the crispy crunchy cravings of deep fried food at a fraction of the calories/fat!
Served with half a bag of spicy Mexican rice, salad, tomato and low cal mayo!
Huge dinner that kept me full all night!
by ElloEmm
2 Comments
I know this is a very unusual compliment but the size of those Tomatoes is justttt perfectttt for that dish. One piece per spoon bite just like the perfect amount of Tomato I’d enjoy.
Thank you for this idea 🙏