Re: the sweet p’s, I cut up one big sweet potato, tossed it in 1 tbsp coconut oil, and roasted until done and slightly caramelized. Put it all in the fridge. Then I added 1/4 cup to my oats yesterday (microwaved for like 20 seconds to warm up from the fridge, or I could have just mixed it in with the cooking oatmeal to warm it up too). Sprinkled with cinnamon and it’s a lovely breakfast!
I did reduce my oatmeal portion, I usually need 1/2 cup of whole oats to keep me full through the morning, but I lowered to 1/3 to compensate for the carbs in the sweet potato and apple, and it did the trick.
It gives me about 4-6 servings depending on the size of the potato and my portions, which I’ll eat over the course of the week.
Competitive_Ad_2421 on
I could learn a thing or two from you, partner
[deleted] on
Okay but even better than sweet potato in oatmeal- sweet potato in a Greek yogurt bowl with nut butter 🫶🏻
abayda on
Spinach, babbbby.
No_Enthusiasm3558 on
This all looks and sounds amazing, I’m drooling
soulshine_walker3498 on
I’ve tried zucchini in oatmeal last week so I’m game for this
Odd-Place-9111 on
How much oats one should have half cup cooked or 1/3 cup cooked?
8 Comments
Re: the sweet p’s, I cut up one big sweet potato, tossed it in 1 tbsp coconut oil, and roasted until done and slightly caramelized. Put it all in the fridge. Then I added 1/4 cup to my oats yesterday (microwaved for like 20 seconds to warm up from the fridge, or I could have just mixed it in with the cooking oatmeal to warm it up too). Sprinkled with cinnamon and it’s a lovely breakfast!
I did reduce my oatmeal portion, I usually need 1/2 cup of whole oats to keep me full through the morning, but I lowered to 1/3 to compensate for the carbs in the sweet potato and apple, and it did the trick.
It gives me about 4-6 servings depending on the size of the potato and my portions, which I’ll eat over the course of the week.
I could learn a thing or two from you, partner
Okay but even better than sweet potato in oatmeal- sweet potato in a Greek yogurt bowl with nut butter 🫶🏻
Spinach, babbbby.
This all looks and sounds amazing, I’m drooling
I’ve tried zucchini in oatmeal last week so I’m game for this
How much oats one should have half cup cooked or 1/3 cup cooked?
Thanks