Maybe 4oz of meat with a veggie side? I had chicken breast with bbq sauce and a side of stuffed mushrooms and spinach with dinner today.
Comfortable_Hat_4440 on
Those oatmeal packs are soooo good
chicken_pickens on
I gotchu.
Main: hearty soup, stir fry with chicken and no rice or noodles (can use konjac/shirataki/bamboo or cauli rice), carb smart tortilla with egg and low fat cheese dipped in salsa, huge salad with protein and light dressing.
Dessert/snack: Bowl of almond milk with puffed kamut+cinnamon+optional sweetener/Torani or Cary’s syrup, sliced cucumber dipped in SF Jello powder, strawberries with SF vanilla pudding mix+Greek yogurt fruit dip, protein powder fluff, frozen SF Jello cup, 1-2 ginger candies.
4 Comments
Maybe 4oz of meat with a veggie side? I had chicken breast with bbq sauce and a side of stuffed mushrooms and spinach with dinner today.
Those oatmeal packs are soooo good
I gotchu.
Main: hearty soup, stir fry with chicken and no rice or noodles (can use konjac/shirataki/bamboo or cauli rice), carb smart tortilla with egg and low fat cheese dipped in salsa, huge salad with protein and light dressing.
Side: veggie fried cauliflower rice, zucchini slices (raw or cooked) with Everything Bagel seasoning or furikake, bell peppers or tomatoes with cream cheese or lite laughing cow, sliced veg with light dressing or balsamic, herbed roasted potato wedges, sautéed green beans.
Dessert/snack: Bowl of almond milk with puffed kamut+cinnamon+optional sweetener/Torani or Cary’s syrup, sliced cucumber dipped in SF Jello powder, strawberries with SF vanilla pudding mix+Greek yogurt fruit dip, protein powder fluff, frozen SF Jello cup, 1-2 ginger candies.
Love how u factored in the wine