This only took about 5 minutes to prep as I just had to thaw some frozen cooked shrimp and pour out some bottled cocktail sauce. Excellent post-workout snack! by Generic____username1 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty