I ate half of the fruit shown in pic above.
Estimated Calories of what I ate below:
Half a tub of fage 0% fat Greek yoghurt (250g)
135 calories
1 Kiwi
61 calories
Half a pack of Raspberries (75g)
32 calories
Half a tangerine
26 calories
Serving of grapes (around 12)
24 calories
Tea spoon of honey
21 calories
Total: 341 calories
It toom ages to cut up but I guess you can jsut eat them whole .
Left me feeling full which prevents me from snacking later on 🙂 And later in the day when I do get hungry I can eat the other half of the fruit I cut up.
by Familiar_Practice541
2 Comments
When I first looked at your photo, I thought the kiwi was broccoli and thought, “Yuck, that isn’t going to taste good with the fruit.”
Omg this looks beautiful and delicious!! I want to eat this every day!