I saved my calories and this was around a 1000 at the black bear diner. The salmon was on a bed of cherry tomatoes and spinach! The sauce was a pesto cream sauce it said by pumpkinwafflemeow 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty