211 cals & 18 g protein. I make this soup almost every day because it’s delicious and filling. Very easy, too.

* 75 g Spinach
* 1/4 cup shelled edamame
* 1/10 bag Birds Eye power blend Southwest style
* 3 cherry tomatoes
* 100 g mushrooms
* 1 tsp “no chicken” Better than Bouillon
* 2 T nutritional yeast (added after pic) Nutritional yeast is optional, but it supplies a ton of nutrients and 1/2 the protein, so…
* dash sweetener
* dash lemon (optional, but I think it’s really nice)
* I use Sari brand non-fortified nutritional yeast because it has the best macros (2 T= 60 cal and 8 g protein). The nooch container in the pic is an old Bragg brand one I re-fill with Sari.

why hello there

This looks sooo good 🤤 is it a soup would you say? About how much water would you add? Thanks so much! Xx

This looks delicious!

Just made this. It’s really good! Thanks for sharing the recipe.