16 Comments

  1. Federal-Anteater-359 on

    I’m just curious… at some point is it too much protein in one sitting…? Like, can the human body really absorb 100 grams of protein at once? Just curious if anyone knows, because I’ve wondered this before when eating extremely high protein meals.

  2. I’d split that into two meals and eat the rest in 2-3 hours. Beware of all that spinach not giving you the runnnnnns 🏃‍♂️

  3. From my experience eating so much spinach can cause a lot of stomach discomfort. I eat spinach everyday but if I eat an amount that large it irritates my gut. That might be something to look out for!

Leave A Reply