[OC] Pan-seared porterhouse steak, sautéed green beans and a simple salad with homemade thousand island dressing.
Day 2 using what I had in the pantry meal. Creamy mushroom orzo with zest and juice of lemon to add a fresh lift.
You never have to feel guilty for eating the whole bag. 210 calories with all the flavor! You can order on Amazon. by jaemil_150 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
RedShirtDecoy on June 2, 2023 5:45 pm LPT – you can pop kernels in the microwave in a brown paper lunch bag. 130 calories for 40 grams of unpopped kernels. I spray them with a little pam, add some [flavacol](https://www.amazon.com/Gold-Medal-Prod-Flavacol-Seasoning/dp/B004W8LT10/ref=asc_df_B004W8LT10/?tag=hyprod-20&linkCode=df0&hvadid=198101716471&hvpos=&hvnetw=g&hvrand=18417696558037245109&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9053191&hvtargid=pla-437094231967&psc=1) (0 calorie popcorn salt that tastes amazing) and boom. easy, quick, low calorie popcorn that is so much cheaper than mini bags. a container of kernels has lasted me months and a single container of flavacol has lasted me years, and I still have at least half left over.
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But the smart pop ones are 100 calories 😅.
LPT – you can pop kernels in the microwave in a brown paper lunch bag. 130 calories for 40 grams of unpopped kernels.
I spray them with a little pam, add some [flavacol](https://www.amazon.com/Gold-Medal-Prod-Flavacol-Seasoning/dp/B004W8LT10/ref=asc_df_B004W8LT10/?tag=hyprod-20&linkCode=df0&hvadid=198101716471&hvpos=&hvnetw=g&hvrand=18417696558037245109&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9053191&hvtargid=pla-437094231967&psc=1) (0 calorie popcorn salt that tastes amazing) and boom. easy, quick, low calorie popcorn that is so much cheaper than mini bags.
a container of kernels has lasted me months and a single container of flavacol has lasted me years, and I still have at least half left over.
Just had these!