Spaghetti with bacon, fresh summer squash & zucchini from the garden, and a light lemon ricotta sauce
Pizza 🍕: 500 cal and 33g of protein by seasiderhapsody 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
seasiderhapsody on October 3, 2023 9:55 pm Dough: – 80g fage 0% fat – 80g flour Toppings: – 50g? Mutti tomato sauce (I had a problem measuring it) – 50g light mozzarella – 50g bell peppers – 13g olives – 7g pesto To add more protein: you can use cottage cheese or babybel in addition to light mozzarella. To lower the calories: you can omit the pesto or use less cheese
beefyqueefy11 on October 4, 2023 2:14 am I made one for dinner tonight! I sub half my flour for chickpea flour and freeze my pre-made crust.
3 Comments
Dough:
– 80g fage 0% fat
– 80g flour
Toppings:
– 50g? Mutti tomato sauce (I had a problem measuring it)
– 50g light mozzarella
– 50g bell peppers
– 13g olives
– 7g pesto
To add more protein: you can use cottage cheese or babybel in addition to light mozzarella.
To lower the calories: you can omit the pesto or use less cheese
Looks good. What temperature did you cook it at?
I made one for dinner tonight! I sub half my flour for chickpea flour and freeze my pre-made crust.