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  1. foodalcoholic23 on

    [Recipe](https://youtu.be/_I2NKpXo1Vo)

    1/3 cup + 2 tbsp oats to blend

    2 tbsp unsweetened cocoa powder

    1/2 tsp baking powder

    1/2 tbsp maple syrup or honey

    1/2 ripe banana

    pinch of salt

    1/3 cup milk

    chopped hazelnuts or walnuts to top

    3 to 4 tbsp semi sweet chocolate chunks (optional)

    Add all the ingredients except the chocolate chunks and the nuts into a blender and blend. add the mixture into a ramekin and top up with chocolate and nuts. bake on a preheated oven at 180 C – 350 F for 15- 18 mins

    Full video of the recipe https://youtu.be/_I2NKpXo1Vo

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